FIT 2 Free Workshops Announced

We are thrilled to announce our FIT 2 workshop line up. All of the workshops below are free, and completely open to the public. However, we do have limited space, so we kindly ask that you register and commit to any and all workshops you plan to attend.

The Next Level FIT (Facilitator in Training) program is our most advanced training we offer. The training is a 6-month long intensive program designed to develop our most committed leaders into transformational workshop facilitators themselves. As part of their capstone, each FIT student has designed and prepared a 2-3 hour workshop on a topic of their choice. We are extremely proud of them for their hard work and the results they've created for themselves and their communities.


Be a Balance Badass

By Briana Cribeyer

AUGUST 30
4:30-7:30pm
Goodwill Headquarters
1331 Edgehill Rd
Columbus, OH 43212


Be a Balance BadA$$ will bring you into true connection with the simple steps to creating ease and release from thoughts that do not serve you (anxiety, stress, tension, negativity), and create an openness for the ones that do (flow, creativity, patience, positivity, love, acceptance). Bring yourself and an open-mind, some determination to shift your current behaviors, persistence to overcome barriers, and the belief that everything you need is already available to you – because it truly is! Light refreshments will be available during a relaxing break.   


Let Love Rule:

How to create Win/Wins in your life, your business, and the world around you

By Alexa Henderson

AUGUST 31
7-9:30pm
Epicenter
2100 Morse Road
Columbus, OH 43229


Join us for a free workshop on how to create win-wins in your life, your business, and the world around you, using emotional intelligence techniques! During this interactive, experiential workshop we will cultivate self-love by letting go of limiting beliefs within ourselves and the world around us, seeing that the two are interconnected. We will identify where we are withholding love from ourselves and gain insight on how to shift into empowered choices, which we can take into our relationships, our workplaces, and the world at large!


Turning Fear Into Excitement

By Brian Schneider

SEPTEMBER 3
3-6pm
Epicenter
2100 Morse Road
Columbus, OH 43229


This free workshop will take you through a series of experiences to help you recognize the difference between fear and possibility. You will leave the workshop w tools that will support you in shifting your fear into excitement.


The Diamond Within:

Awaken Your Radiant Self

By Jazmyn Sunderland

SEPTEMBER 13
7-10pm
Epicenter
2100 Morse Road
Columbus, OH 43229


This workshop is an opportunity to connect to and bring the best you to every situation every time.
For anyone who has ever felt wrong, strange, or not good enough being who they are.
In this workshop, you will:
-Connect with and express your true radiant self
-Experience the freedom and possibility inherent in you
-Receive tools to awaken the diamond within


Fun Life:

Unleashing your authentic self in the world!

By Tom Grogan

SEPTEMBER 14
6:30-9pm
Epicenter
2100 Morse Road
Columbus, OH 43229

Who says life doesn't get to be fun and adventurous? In this experiential workshop, you'll examine how and where the fun in your life has shown up – and where it hasn't. You will also learn to reconnect with the experiences you have created so far that were fun and embrace them, making fun an active and exciting part of your life once again. This is about having fun and cutting loose, come join us and rediscover the simple joys of playing with life!


Owning Your Power:

A Hero's Journey

By Monica Linson

SEPTEMBER 16
1-4pm
Om2Ohm
324 W. Case
Powell, OH 43065


Be the hero of your life! Every crisis or challenging experience is a Call to Action. Most often, that call is ignored because of fear, or the "should's" we have accepted in life. This results in experiencing similar challenges again and again!


Love See, Love Do:

Exploring the importance of modeling self-love for our children.

By Angelica DiPietro

SEPTEMBER 17
1-4pm
Love Yoga Flow Center
927 E. Johnstown Rd.
Gahanna Ohio 43230

My vision for this world is that every person knows true and unconditional love. The most supportive way to ensure this vision is to model it for our children, especially at a young age. Come out and join me for a free workshop that will explore the value of modeling self-love for our children and families. Whether you are currently a parent, a future parent, or a child care provider, everyone is welcome to soak in the love!

Please bring a pen and notepad with you.
This event is for adults only!


Loving Your Inner Critic

By Carly Baird

SEPTEMBER 18
7-10pm
Epicenter
2100 Morse Road
Columbus, OH 43229 

Have you ever allowed judgement of yourself or another hold you back from an opportunity? We all have that inner critic. The question is, how do we let it impact our lives? Think of the possibilities when you accept that inner critic and allow it to fuel you rather than hinder you. Come to this workshop to gain tools to support your relationship with acceptance and judgement. Create acceptance of that inner critic to empower yourself to choose endless possibility.


Own your voice:

Courageous Communication

By Keith Kocher

SEPTEMBER 19
6:30-9:30pm
Epicenter
2100 Morse Road
Columbus, OH 43229

What is standing in your way of what you want? Just say it. It is easier than you think and I will show you how. During this experiential workshop, you will find the courage to say what you want wth these tools and build your relationship with communication. So why not speak your truth? It is going to be a fun, exhilarating, valuable workshop and I can't wait to see you there.


Jammed to Jamming:

Bringing Creativity to Community 

By Leslie Attwooll

SEPTEMBER 20
6:30-9:30pm
Epicenter
2100 Morse Road
Columbus, OH 43229 

Creativity tells your truth and is expressed in countless ways. This fun and free experiential workshop will cause you to encounter, evoke, and embody your creativity through greater self-awareness, letting go of what holds you back and moving forward into action. Experience creativity in a new way, incorporating it into your everyday life. During the workshop, participants will complete a collective, unique creative expression that will be presented to an organization in our community. This workshop is intended for the creative and not (yet) creative alike. Dress comfortably, and feel free to bring water and snacks.


I got you, girl:

Embracing conflict and creating support between women

By Brooke Wojdynski

SEPTEMBER 20
6-9pm
Roosevelt Coffee House Event Space
300 E Long St.
Columbus, OH 43215

If we are making progress, we are creating friction. Whether internal or external tension, as high-achieving women, we must master conflict as part of the creative process toward success. However, knowing when to push through the storm, navigate an alternative route, or return to safe harbor can be difficult.

Together, in this one-time-only interactive and experiential workshop, we will learn how a rising tide of connected women can support in navigating our similar and shared experiences of tension as we journey toward our dreams.

We will address real and perceived obstacles that cause many of us to find ourselves trapped by fear of conflict, analysis paralysis, feeling alone, and lacking direction, mentorship or support. We will discover where we are letting tension be the enemy, identify areas in our lives are stagnant, break through barriers, and reach out our hands to support one another as we build an intentional community of powerful women.


Enhance Relationships through Vulnerability

By David Nickel

SEPTEMBER 21
6:30-9pm
Epicenter
2100 Morse Road
Columbus, OH 43229 

Do you want to have better relationships with your boss or your colleagues at work, with your spouse or partner, and with your children? Do you want to have deeper connections, more intimacy, and greater authenticity in your relationships with others? If so, the pathway for you is through vulnerability.


Unlocking the life of your dreams. Choice. Power. Action.

By Shelly Corpman

SEPTEMBER 25
6:30-9:30pm
Epicenter
2100 Morse Road
Columbus, OH 43229 

Are you living the life of your dreams? What is it that you really want? What lights you up and ignites your passion? In this live workshop, we will take a journey together that gives you the opportunity to explore greater possibilities for yourself. You will have a chance to dive into your unique desires and longings. Through a combination of information, sharing, and experiential exercises you'll discover what it takes to create the life you have always dreamed of and be empowered into action! We will take a journey together to uncover the keys that lead you to unlock the life of your dreams.


Shift Your Language, Shift Your Life:

Discover your powerful, authentic voice

By Gina Molinari

SEPTEMBER 26
6:30-9:30pm
Epicenter
2100 Morse Road
Columbus, OH 43229 


This workshop will coach you into self-awareness of the six main elements of language (verbal and body!) to discover how your words and mannerisms can truly redesign the way you communicate. You'll discover the difference between "language" and "having a voice," and you'll practice accessing your authenticity by harnessing your language. In the process, you'll discover that taking the filters off and opening up is the most powerful way to communicate with people in your life - in any context!


Creating J.O.Y. In the Workplace 

By Jennifer Sconyers

SEPTEMBER 26
5:30-8:30pm
Bexley Library Auditorium
2411 East Main Street
Bexley, OH 43209

So what does J.O.Y stand for? It’s an environment that is a: Judgement free zone, where everyone Owns their behavior, and Yearns to overcome current circumstances I think we can agree that every environment could use a bit more JOY! So if you are a millennial professional who is looking for a better and more enjoyable way to navigate your current work environment, or if you are a GenEx or Boomer manager who wants to know how to better manage and lead your younger team, come this workshop, where you can receive some tools that can work for everyone!


Creating Intimacy through Vulnerability

By Nicholas Copley

SEPTEMBER 26
6-9pm
Mind Body Align Butterfly House
20 North Mulberry St.
Mansfield, OH 44902


Have you ever wanted to have deeper relationships? What would it look like to create intimacy with the people in your life? In this workshop, you will begin to create the tools on how to strengthen, build, and develop authentic relationships in your life. We will look at ways to explore how to take risks through vulnerability, what it means to be honest, open, and transparent, and to truly trust others.


Dare to be Bold: Taking risks in life and love

By Stephanie Lynn

SEPTEMBER 27
7-10pm
River Ridge Professional Park
4889 Sawmill Road
Columbus, OH 43235

Almost every relationship begins with a risk. And the risks don't stop there. It takes getting uncomfortable to get comfortable with someone else. Whether you're single and looking for love or currently have a significant other, you'll learn how to empower yourself to take bold steps towards the relationship you desire.


Ignite Your Life with Discipline:

How to harness your energies and deliver on your dreams

By Dougie Forlano

SEPTEMBER 28
6-9pm
1002 Jolly Rd.
Blue Bell, PA 19422

What is the single factor holding you back from focusing and following through on what you say matters to you? Again and again, it is discipline for most people. This workshop will give you a simple system to make your life easier, more fulfilling and fun! We will discover what discipline truly is and then zone in on 3 key areas to target. This will get you to get more done, have more fun boost confidence and ultimately create more value in all areas of your life.


Discovering Authenticity with Vision, Passion, and Outrageousness

By Jeffrey Prange

SEPTEMBER 28
7-10pm
Epicenter
2100 Morse Road
Columbus, OH 43229 

Have you ever wanted to be the Authentic you? Or infuse more authenticity into your life? In this workshop you will discover tools that bring you in touch with your passion, vision and outrageousness. Come co-create with music and discover that you are the Instrument, and its ok to play. 


Uncovering Identity:

Discovering the Masterpiece You Already Are!

By Talie Weir

SEPTEMBER 28
7-10pm
801 Polaris Parkway
Columbus, Ohio 43240

What would it feel like to live from a place of confidence, knowing that you don’t have to strive to become something….but that you actually already exist in your fullness right now? What if you already are the completed masterpiece? This experiential workshop will give you permission to let go of the obligation of finding who you are through the lens of another. It will release you to simply enjoy discovering who you you’ve been made to be by an amazing creator who designed you perfectly. Joy is found in this unfolding journey. There’s not a person on the planet that isn't absolutely amazing when they're being their authentic self. This workshop will give you permission to let go of having to keep the masks up. As you are, you’re perfect…right now. Let’s get together for an engaging evening of truly seeing the masterpiece in each other and ourselves, and step into deeper freedom, confidence, authenticity and joy! Join us at the beautiful 801 Polaris Parkway designer clubhouse for this complimentary workshop led by certified life coach, and retreat facilitator Talie Weir. There will be some free give aways to keep things fun, a short intermission with light refreshments, and a chance to connect with some amazing individuals! Please wear whatever is comfortable for you and come with an expectation that you will leave lighter, more connected and with greater freedom.


Love & Belonging:

Receiving the Gift of Community

By Mason Shihab

SEPTEMBER 30
2:30-5pm
Wild Goose Creative
2491 Summit St.
Columbus, OH 43202


Do you ever feel that your battles are yours alone? Do you ever feel that few people understand the real you? Or, do you simply want to improve your people skills? This is a fun experiential learning opportunity designed to give you the skills to turn the surface level or transactional relationships that have become common today into meaningful, powerful, and synergistic partnerships. In other words, it will give you the tools to create a community of support, ideas, and respect, like we were built to enjoy. By engaging in a process of authenticity, trust, and receiving, we can receive the gift of community.


Embrace The Path Of Most Resistance:

Pushing through fear to create an extraordinary life

By Cedar Hansen

OCTOBER 1
5-8pm
The University Club
123 University Place
Pittsburgh, PA 15260


This is a 3-hour interactive workshop designed to take you to the edge of your comfort zone and connect you to your vision of an extraordinary life. This is not your typical lecture. You will not only get an intellectual knowledge of an extraordinary life but most importantly an experiential one. The three Pillars we will be covering are authenticity, courage, and outrageousness and how to implement each one into your daily life. Come ready to play hard and participate 100%. Sign up today! Spots are limited to the first 60 guests.
"An investment in knowledge always pays the best interest"- Benjamin Franklin


Goddess Unleashed:

a Workshop to Reclaim the Goddess Within 

By Megan Adair

OCTOBER 1
1-4pm
L-Yoga Flow
927 E Johnstown Rd.
Gahanna, OH, 43230


What would it look like for you to fearlessly embrace your power? Would you like to feel happy and whole every day? What would it be like to wake up each morning and create joy? 

Welcome to Goddess Unleashed. 
In this movement-focused workshop, you will engage your body, embody your power, and step into your freedom. What are you waiting for? 


Outrageous Joy:

Claiming Your Creative Power!

By Lee Kelly

OCTOBER 2
7-10pm
Epicenter
2100 Morse Road
Columbus, OH 43229 


You are creative! You can learn to use your creativity to bring Freedom and Joy to your life! You got up this morning, went through your daily routine, work, lunch with friends, picked up the kids, etc. You created that day, it did not create you! You are the one who is having the experience of your life. What if you could learn to choose better interpretations of your experiences in order to leverage your creative potential and get more enjoyment out of life? In this three-hour workshop, I will introduce you to Shifting, a form of mindful movement-play and personal mastery I created to help you tap into your creative power, recognize resistance become more present. Shifting has the possibility to: Transform your relationship to time Create Freedom, Joy, and Ease in the body and mind Become more effective and get real results from life Find your voice, trust yourself and live more passionately At the end of the workshop I will be introducing a new 6-week workshop series I have developed. As a gift of gratitude, I will be offering a substantial discount on the cost of that workshop


I Accept:

Taking the First Step on the Journey of Self-Love

By Ray Heddy

OCTOBER 3
6-9pm
Ohio Small Business Development Center
320 N Grant, Room 1068
Columbus, OH 43215

Most of us know or have heard the phrase "you are your own worst enemy." Who is this enemy? Why is it here? How is living with resistance to this part of ourselves affecting all areas of our life? In this workshop, we’re going to dive in and discover when we became our own worst enemy and take a look at how we allowed/allow others to have an influence in the creation and ongoing life of this arch-nemesis. Through the course of various exercises, interactions, and large group discussions, we are going to place a spotlight on not only our own worst enemy but also on our best friends. By bringing awareness to both sides it will be clear that only through acceptance can you begin to find internal peace and move into a more loving relationship with yourself. Acceptance is the first step on the journey to self-love, loving others, making our dreams a reality, and playing our part in the loving shift of the entire planet. I am ecstatic to share with you my personal insights on this subject and co-create this discovery of internal acceptance in a fun, exciting, and lasting way.


Choose Your Own Adventure!

How to Create an Outrageous Life. 

By Marty Bauer

OCTOBER 4
7-10pm
Epicenter
2100 Morse Road
Columbus, OH 43229 


Are you bored? Does every day feel like the same old routine? Are you craving more excitement, fun, and adventure in your life? Then this is the workshop for you! Marty Bauer will lead you through a fun and inspirational workshop designed to open up the possibility for you. By the end of this workshop, you will be clear on what adventures still await you in life, and that you have the power to create the life you choose! Please join us on this outrageous adventure!


Life On Purpose: Live Your Vision

By Jenn Davoust

OCTOBER 5
7-10pm
Epicenter
2100 Morse Road
Columbus, OH 43229 

What is your vision? What really matters to you? Do you know what you want from life? These are all questions we will explore in this three-hour experiential workshop. In this workshop, we will look at what is a vision and see what the most powerful visions have in common. We will dive deep to find the root of what drives your decisions in life, and we will ask the most important question: what matters to you? In this workshop, we will take the first steps to creating a clear vision for your life.